Weight gain in Perimenopause and Beyond
Weight gain in perimenopause is a big topic and no it is not all in your head. I’m going to try to tackle this one from a different angle than what you may be seeing on social media and the [...]
Perimenopause and Alcohol: Why wine and I are no longer friends
Ladies, don’t get mad at me. I don’t think this one is going to make me very popular but alcohol use in perimenopause is our topic du jour. I’m sure many can relate to reaching for a glass [...]
Is This Perimenopause and Can HRT Help?
Short answer: Yes and YES. AbsoTOOTly. This intentional typo will make sense in a minute.* There is more to these questions so let’s get into it. What is Perimenopause? Perimenopause is the time [...]
