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Book Now
Dedicated to Perimenopause and Menopause Care
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Lifestyle

Home » Lifestyle
 Weight gain in Perimenopause and Beyond
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By Meagan Legendre RN BScN
In Lifestyle
Posted February 25, 2023

Weight gain in Perimenopause and Beyond

Weight gain in perimenopause is a big topic and no it is not all in your head. I’m going to try to tackle this one from a different angle than what you may be seeing on social media and the [...]

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 Perimenopause and Alcohol: Why wine and I are no longer friends
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By Meagan Legendre RN BScN
In Lifestyle
Posted January 20, 2023

Perimenopause and Alcohol: Why wine and I are no longer friends

Ladies, don’t get mad at me. I don’t think this one is going to make me very popular but alcohol use in perimenopause is our topic du jour.   I’m sure many can relate to reaching for a glass [...]

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